Back to All Events

Budokon Yoga Flow

  • Studio Anya 49 w24th Street 8th Floor New York, NY (map)

This workshop will introduce students to the movements and philosophy of this practice that seamlessly integrates ashtanga yoga and mixed martial arts into one dynamic and physical art-form. Learn to find the strength in grace while focusing on proper alignment and gaining a thorough understanding of the asana. Perfect for students new to Budokon who desire to begin their practice with a strong foundation in alignment and for current practitioners interested in focusing on and honing the details of their movement.

Earlier Event: October 25
The Art of Floating and Inverting
Later Event: February 6
Costa Rica Budokon Retreat