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Knowledge of the Details

Yoga asana is a complex and sophisticated art, and as any true artist will tell you, mastery requires unending inquiry.

Together we will dive into that inquiry on the Modern Postural portion of the practice. We will unpack the intricacies of posture, discuss common cues from an alignment perspective and, together, explore the nuances of how bodies move through asana. This workshop is designed to open up your perspective and cultivate intelligent curiosity. Bring with you everything you know about posture, alignment, and anatomy, then leave it sitting next to you on your mat - keeping only your deep desire for more information and new points of view.

Sunday, September 29 • 10:30am–12:30pm

Earlier Event: May 5
Yin Yoga TT
Later Event: October 20
Holy Roller - Divine Self Care