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Holy Roller - Divine Self Care

Back at his home studio with the original crew, Sensei Derek returns to NYC and Kula yoga during a weekend full of self care. Following up where theRub classes leave off, Sensei Derek will lead a whole body self care practice using the tools we love to hate. We will focus on the whole body, but bring along any aches, pains, or mobility desires to get a little insight into practices and techniques to take home and incorporate into your daily movement regimine. Come have fun, while learning the intricacies of the body and its amazing potential for healing.

Earlier Event: February 16
Holy Roller - Divine Self Care