This is one of the rare events i’m sharing but not teaching. Love this company and community and want to share them with you all. Come hang out with me and this creat crew and learn a little dope science and techniques. Expand your knowledge in yoga, self-myofascial release, and/or human movement. Register for the next RAD Yoga Certification course in the beautiful Loveland, Colorado.
What You'll Gain From This Experience
Understand how self-myofascial release (SMR) works and immediately begin utilizing release and mobility methods in your practice.
Discuss and practice effective student cueing techniques.
Summarize the benefits of SMR to your clients.
Apply basic anatomy and physiology principles to improve SMR and mobility results.
Implement release techniques and reassess range of motion through a variety of yoga poses.
Comprehend the do’s and don’ts of self myofascial release.
Compare hypermobility to hypomobility and discuss which are most related to injury and their role in a yoga program.
Integrate appropriate SMR tools and techniques into your warm up and cool down sequences.
Network with top professionals in the field
More info and registration all through RAD Roller - Check it out and let them know I sent ya!