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Budokon Yoga - Primary Series

  • Yoga Vida 666 Broadway New York, NY, 10012 United States (map)

Join Sensei Derek as he brings the flow of the Budokon Yoga Primary Series to the Yoga Vida Community... 

Are you ready to shake up your yoga routine? Come explore this dynamic practice of contemporary yoga asana infused with ancient martial arts techniques. The Budokon Yoga Primary Series is a seamless, transition-based flow with circular rotation and innovative movements. This practice will incorporate vinyasa flow yoga, dance, tai chi, arm balances, and even a brief trip into the jungle with some animal locomotion! If you're looking evolve your practice with more control, grace, fluidity and power, this workshop is not to be missed. All yogis welcome. 

Earlier Event: May 17
Budokon 101
Later Event: July 18
Budokon Summer Academy