Hands-on Adjustments are a much-loved and fast disappearing part of a thoughtful yoga class. The connection and information that can be conveyed through competent and insightful hands is invaluable, and the skills needed to do this kind of work are specific and teachable. Join 'Sensei' Derek as he takes us through a mindful and hands on session based around self and partner work to develop an understanding of the power and care available to teachers of all levels.
Come with your favorite postures, and/or assists and get more information on how to offer them to others. Come with postures you've always wanted to be able to put hands to, and learn creative and intuitive options to bring to your classes.
This workshop is perfect for teachers, new and experienced, and equally interesting for students who are just looking for a deeper understanding of postures, and even how to receive and respond to the hands of their teachers.
Cost $40 ($35 Before May 2nd)